The island of Koh Phangan is a magical, inspirational and spiritual place in Thailand. In our previous article we discussed volunteering and coaching opportunities (Gift yourself a holiday) with MOVE to Be You. Today we will explore a specific methodology incorporating mindfulness that was founded right here on the island. The Inner […]
Interviews
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Why did you start to do yoga and when? First we should understand what is yoga then only answer of when and why it comes. If you are talking about Hatha Yoga, I started to practice regularly 14 -15 years ago without a teacher and since the last 4 years […]