Move to be you is simply a moving towards our center or true nature . Today what most people are doing is living in outward or in circumference . Center is always powerful, stable and peaceful but we know circumference is very weak , unstable and easily disturbable. So today’s people are […]
Sport motivation
My name is Mario and water sports are my life. I’m working as a water sports instructor (surfing, windsurfing, paddle surfing etc…) which I started 3 years ago and it changed all my life. Before I started to work in this field I had a completely different mind. But now […]
Ever since I can remember I have had sport in my life. Whether it was going rock climbing or horse riding on the weekend to playing sports in school. Almost two years ago I moved from my home Australia where I was used to going to the beach and being […]
My life without nature would be a disaster. I love being out there in the woods, looking for galaxies while sitting next to a tent after a long day of hike in the Caucasian mountains. I adore smelling trees and enjoying long and distant horizons while trekking for weeks somewhere […]
Life feels full when you have the right balance between nurturing your mind, body and emotional life. For me healthy life composes of eating well and digesting it well; doing regular exercise, in my case yoga; and of course have the right amount of social connections with friends/family/my partner if […]
When moving, a whole world opens up. The world of emotions and feelings. These fill the body with joy and liberty. But also with frustration and deep sensations of sadness. The mind becomes alert.Then we go onto a journey, we move, we discover the paths of our emotions and develop […]
In general sports takes an important role in my life …I cannot see myself not doing anything of a kind . It gives me strength,discipline and something to look forward. I have been into sports since a very young age and being so active became an addiction in a positive […]