MoveToBeYou
72 posts
Elemental Power course is a practical, experiential project focused on balance and harmony in life. From gentleness to strength. From silence to movement. From structure to flow.
We organized a city orienteering game, to promote teamwork, physical movement, and awareness of the beautifulness around you. Our motivation for this was that we had so much fun playing this kind of game in Riga, and we wanted to bring that experience back with us to Vienna. After a […]
We organised an orienteering game designed to get 34 youth workers from 11 different countries moving, thinking, working as a team, and learning about orienteering games. Given the size of the group, we created an expanded version of the game, mapping 36 points across a wide area of the village. […]
This 10-day training course is designed to equip youth professionals with practical tools to transform stress into inner strength, using an integrated approach of yoga, movement, and cognitive writing therapy.
More than just a recreational activity, orienteering is a unique and holistic sport that enhances physical well-being, builds mental resilience, and fosters social connections. This European project addresses critical issues affecting youth today, including sedentary lifestyles, poor mental health, and social isolation, with a focus on Greece, Austria, and Latvia. […]
This initiative promotes mindfulness, emotional health, and community living, offering a profound opportunity for personal growth and reflection.
We bring together other organizations, professionals and youth representatives who work with ErasmusPlus plus projects.
The European Futsal Championship of Mental Health About: A sports event that changes perceptions about mental health through sport. Dream Euro Cup 2024 is the first European futsal championship for people with mental health problems. Co-funded by the European Commission under the Erasmus+ Sport Programme, DEC2024 held in Rome from September […]
This is our way to give back and offer an opportunity to our work community to get-away / connect & grow.
"Habits for Living an Independent, Healthy, and Purposeful Life." (Body/Mind/Relationship) Activities for Self Mastery with sports.
Guidance from the Inner Voice was an international Erasmus+ project that included the Intuition Development Training Course which happened from 20th to 29th March 2024 in Wapienne, Poland.This 8-day training course was implemented with the active involvement of 24 youth workers coming from Poland, Slovenia, Italy, Malta, Austria, Greece and […]
General information about the Erasmus+ Training Courses Erasmus+ supports the professional development of youth workers through training or networking periods abroad. Participant’s introduction Immerse yourself in the transformative experiences of our participants who have taken educational journeys through Erasmus+ training. Among the diverse group of learners, Gea, Pamina and Laurentius immersed […]
General information about the Erasmus+ Programme Erasmus+ is the EU Programme in the fields of education, training, youth and sport. These are the key areas that support citizens in their personal and professional development. Its aims in promoting international mobility. Participant’s introduction Start a journey through the enriching experiences of […]
Gender Equality Toolkit Using Pedagogy What is it? This project is a transformative 3-year initiative set to launch in January 2023 under the Erasmus+ programme. Summary The project aims to promote gender equality in sport through the creation and development of innovative educational tools. Objectives Conclusion The tools created and the […]
Short summary Target Group Sport trainers and coaches working with athletes aged 10-13 years old Project outcomes We are preparing a downloadable etoolkit for Holistic Coaching and Mindfulness Methods based on the training courses of the project. It will be useful for competitive sport coaches to support: MSDS training guide […]
A path for the participants to explore self awareness and empathy towards others and discover techniques that can be used in youthwork practices.
“Football for All” (FALL) is a sport project to encourage social inclusion and equal opportunities in sport through football, as a sport that can reinforce the participation of young people from different multicultural backgrounds. Partner organizations from Greece, Bulgaria, Slovakia, Romania, Austria and Italy were committed to provide each month […]
18th August 2023 Stress and depression can have a profound impact on women’s lives, especially those facing fewer opportunities. Recognizing this issue, the W.E.Y.A.T. (Women Empowerment via Yoga, AcroYoga, and Tai Chi) project aims to empower young women and mothers aged 21 and above through the practice of Yoga, AcroYoga, […]
Hey, I’m Antoine, and I’m a French intern in the Austrian NGO MOVE to Be You for the summer 2023. I’m currently doing a Master’s degree in project management in relation with sustainable development, and I chose to help the Austrian NGO for an internship as part of my studies. I […]
“With the wind in gray hair” is a small collaborative project that joins forces of 6 water sports organizations in 6 countries for 18 months. The clubs consortium worked on activating senior citizens (over 60 years old) through sailing and other activities (not only sport related) in their clubs. The […]
Skills and competencies for youth workers: The Safety first! project focuses on the professional skills and knowledge of youth workers providing a physically and mentally safe environment for youth. “Youth need to feel and be safe to explore their interests and opinions. Without safety no learning, development can happen” Abraham […]
The issue of stress and depression affects many women, especially those who face limited opportunities. “WomEmpowerment via Yoga, AcroYoga and Tai Chi” seeks to empower women to develop stillness, balance, and peace of mind through self-awareness and self-care, to enhance skills education through sport, building resilience, communication, trust, self-awareness and […]
Ways to improve professional skills and competences of youth workers to be able to design non-formal learning activities for young people with fewer opportunities in the topic of mindful leadership.
The purpose of the project is to support mothers and their babies through sports activities such as Yoga.
Adult Education 4 Workshops in 3 countries for Migrant Women Empowerment. Read full details here:https://www.women-power.eu/
This project offered the necessary tools to our youth workers to be able to find help, support and teach young people different employment alternatives.
The 4th Project meeting of „Sailing for better Future „ ErasmusPlus Sport co-funded project happened in Austria between 29th September and October 2 of 2022, hosted by us. DAY 1 We were very glad to welcome our international representatives of sailing clubs from Poland, Portugal, Italy and Turkey and the […]
Hi! I am Petra. Thanks to MOVE to Be You, I took part in the Your Natural Element – Erasmus+ Training course focused on personal development, enhancement of wellbeing and resilience. It took place in 03.-12. June 2022, Bátonyterenye, Hungary. Here I am sharing with you two (out of many) […]
April with the arrival of spring showers and flowes will bloom our comminity. Above programme’s location will be: Untere Weißgerberstraße 30/18, 1030 Vienna Please NOTE For instant communication we are running 2 groups in 2 mobile apps. We recommend you to join if you like to be up-to-date on our events, […]
Hello, I`m Caroline and I was one of the lucky participants to be part of the project in Finland between 1-7th September in 2021. The project was hosted by the Belgian association “Joetz” which is situated in Brussel. The Austrian sending organisation was MOVE to Be You – Bewegung für […]
On a cloudy day in Austria 31 people from 11 different countries thanks to Erasmus+ and MOVE to Be You gathered on 29th August in a small village next to the Czech border to see what the future holds for them. They started working together by creating a common ground […]
SPIN project promotes education and dissemination of sports for the benefit of health with special focus on skills development related to the performance of physical activities in a natural outdoor environment. Context: The experiences related to sport in natural contexts such as parks are useful from the point of view […]
In this project we aim to promote European traditional sports&games by using yoga and dance. Covid-19 quarantine days take us to old days which we spend more time at home as a family all together. During our childhood, there is no social networking sites and every family can communicate with […]
The project aims to foster understanding of young people with mental health challenges better, use Non formal education tools to include them in our community and support their integration.
An intense personal development training for people who work with people. It is for those who are ready to challenge themselves with an impactful learning experience, who are ready to stretch their comfort zone in order to discover their resources.
The project was taking place in a smaller town on the Genoa coast in Italy. After a long train trip from Austria and an eight-hour layover in Milano, I arrived pretty exhausted in Verazze. The accommodation was located a few kilometers outside the town in the middle of a forest, […]
The journey of MOVE to Be You started in 2016. That’s when the idea came up to work on a project that promotes well-being through sport in communities across Europe and Asia. MOVE to Be You as organization, did not exist at that time yet hence thanks to the international […]
Hi, my name is Sabrina and I am living close to Vienna in Austria. The European week of sports took place during the last week of September and I had the pleasure to take part in a European Youth Exchange in Budapest during these days hosted by Budapest Association for […]
We improve training competences of trainers, facilitators and team leaders on participatory education through playing games, lead activities and to motivate young people at local and international levels to do in-outdoor activities.
Move to be you is simply a moving towards our center or true nature . Today what most people are doing is living in outward or in circumference . Center is always powerful, stable and peaceful but we know circumference is very weak , unstable and easily disturbable. So today’s people are […]