2026 -

SHSR is dedicated to improving mental well-being by accessible, evidence-based stress reduction tools for adults with fewer opportunities.

Holistic Self-Help to Reduce Stress (2025-2027)

Velofulness – A New Way of Cycling: Movement, Mindfulness & Nature

Sport

Digital Detox_BodyMind_06-15th October 2026 in Italy

Unlock Mental Tools and Movement for Personal Flourisment_17-26th August 2026 in Austria

Elemental Power is an experiential course focused on balance and harmony in life_14-23 May 2026 in Italy