I. Summary From Stress to Strength_Unlock Mental Tools and Movement for Personal Flourisment This 10-day training course is designed to equip youth professionals with practical tools to transform stress into inner strength, using an integrated approach of yoga, movement, and cognitive writing therapy. Grounded in Cognitive Behavioral Therapy (CBT) principles, […]
Youth Education
Context In an age dominated by digital technology, individuals often experience increased stress, reduced presence in their daily lives, and weakened interpersonal connections. The Digital Detox project addresses these challenges by creating a device-free retreat, encouraging participants to disconnect from electronics and focus on themselves, their environment, and their relationships. […]
Short Summary This project aims to bring together other organizations, professionals and youth representatives who work with ErasmusPlus plus projects. In the Partnership Building Activity (PBA) we will facilitate the space for the followings: -Sharing good practices from our organizations in relations to Entrepreneurial Practices and Resilience -Networking with other […]
“Re-Treat-Yourself_Practical tools to navigate in the ocean of life.” Short Summary Our annual course that launches now in 2024 and will be held between 3-12 September 2024. Number 1.0 edition! This is our way to give back and offer an opportunity to our work community to get-away / connect & […]
“Habits for Living an Independent, Healthy, and Purposeful Life.” (Body/Mind/Relationship) Activities for Self Mastery with sports. Short Summary This training is designed to equip you with the skills and strategies needed to master your body, mind, relationships, and entrepreneurial endeavours in a toxic world we live in. Through a series […]
We Facilitate training course was a path for the participants to explore self awareness and empathy towards others and discover techniques that can be used in youthwork practices. It was – to improve professional skills of coaches,mentors, facilitators and trainers, working directly with young people and youth.– to improve interpersonal,entrepreneurial […]
The uncertainties of the 21st century and the rising of fear and anxiety in young people are also related to the lack of emotional intelligence in the individuals, which is the ability to listen, understand and manage emotions of the self and others, in order to release stress, empathize, communicate […]
“We lead” is a 9 days long training course which took place in Neu Nagelberg, Austria, where 31 participants gathered from 11 organizations from 10 countries: Austria, Bulgaria, Czech Republic, Turkey, Romania, Macedonia, Serbia, Italy, Greece and Hungary. The objective was to improve professional skills and competences of youth workers […]
This project offered the necessary tools to our youth workers to be able to find help, support and teachyoung people different employment alternatives. Wepromoted the development of skills necessary for life, both professional or personal, while givingtangible options to develop projects that allow young people to launch their business idea.Our […]
About the training Mental health disorders have been alarmingly increasing over the recent years, with the current pandemic we are facing worldwide there has been a significant increase in the number of people who are suffering from stress, depression, fear, anxiety. The project aims to foster understanding of young people […]
About the training ‘Skill UP!’ that is an intense personal development training for people who work with people. It is for those who are ready to challenge themselves with an impactful learning experience, who are ready to stretch their comfort zone in order to discover their resources. You will have […]
In this Partnership Building Activity we developed cooperation with 15 European organizations working with youth experienced and interested in social inclusion and active citizenship through creative usage and good practices of using sport as a tool for it. Our aim was to identify and establish possible future long term cooperations […]